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Blanket.
What is a good blanket for cold winter nights?
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harrydavidson701l3 - A human. Or a cat. But in all seriousness there are good blankets
3 years, 2 months ago
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kassadi - Yeah there are a few good options. I recently got myself a weighted blanket.
I am at home 24/7 though so I am slowly going stir crazy here. This prolonged self-isolation is not good for someone like me, who is prone to anxiety and depression and the fact that I have very little contact with the outside world is slowly breaking me from the inside out.
I have started talking with my therapist more but it only helps so much. One of the things that does help is a good-nights sleep but with my anxiety I usually toss and turn all night and sleep for only a few hours at a time. That was when I came across a thing called a weighted blacked that is supposed to help you with anxiety. I decided to order mine online and ended up ordering it from : https://sommio.co.uk/ I have been using it for a few months and it has been really helpful. Though I am not sure if it is for everyone. Hopefully you guys will find it useful as well.
3 years, 2 months ago
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