I have insomnia. What to do? I don’t know why, but I can't sleep normally, it makes me very upset.
2 years, 4 months ago
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leosmith
- Whatever the cause of your sleep problems, improving your sleep hygiene, redefining your daily habits, and teaching relaxation will help cure most cases of insomnia.
2 years, 4 months ago
0
samjonson
- If you wake up and cannot fall asleep again within 20 minutes or so, get out of bed. Go to another room and read or do other quiet activities until you feel sleepy. But it worked for me. You may be helped by the drug https://eumeds.com/zopiclone/, which you can buy from their online pharmacy. Also, in addition to the fact that smoking is a serious health risk, the use of nicotine can interfere with sleep.
2 years, 4 months ago
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aprilgarrison
- Hi all! I, too, have been suffering from insomnia for a long time and recently learned that products containing cannabis help to fight it. Is this true?
1 year, 3 months ago
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michael98
- Cannabis is good for sporadic cases of insomnia, but it is not intended for permanent use. So for me, I prefer just legal edibles. You should <a href="https://hometownherocbd.com/collections/delta-8-for-sleep">try this out</a> and try fighting insomnia this way. Personally, it helped me a lot in my time and I still cope this way sometimes.
1 year, 3 months ago
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