ladaavesta - I don't agree with your view of stress as a disease. Stress can lead to mental consequences, but not as a chronic one.

gibsonmichel - Military men sometimes live for months under constant stress that they might be killed, and when they come home, they arrive a completely different person. But on the other hand, maybe it really wasn't the stress, but the psychological trauma that the stress contributed.

jicubevic - I agree that stress needs to be dealt with somehow, as I have heard that the constant strain on the nervous system, can disrupt the metabolism in the body. At such moments I take cbd from this site https://plantoflife.co/product-category/edibles/, as it helps me to relax and concentrate on the problem more easily, or not to think about them at all. I personally find it very helpful, so you can try it if you suffer from constant stress.