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Coping with Stress in the Nursing Profession
I've recently started working as a nurse in a busy city hospital. The pressure and demands of the job are overwhelming, and I often feel stressed out. I love my profession but can't seem to manage the stress. How do experienced nurses deal with the constant pressures of the job?
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jmoore - Nursing is indeed a demanding profession. The key is to find balance. Many experienced nurses I know practice mindfulness and time management techniques. Regular breaks, staying organized, and debriefing sessions after tough shifts can also help. You might want to consider writing essays or reflective journals about your experiences. I recently found this amazing resource nursingwriting.org which offers guidance on nursing essay writing. Reflecting on your experiences can provide clarity and a better perspective.
7 months, 2 weeks ago
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gwalters - JMoore, I'm intrigued by the idea of reflective writing. Can you elaborate more? How can it practically benefit a nurse in their daily tasks and overall career development?
7 months, 2 weeks ago
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jmoore - Reflective writing, especially in the context of nursing, allows professionals to introspect about their experiences, decisions, and actions. By putting your thoughts on paper, you not only get a clearer understanding of situations but also can analyze them critically. Over time, this helps in enhancing decision-making skills, understanding patient needs better, and improving interpersonal communications. Resources like https://nursingwriting.org/nursing-essay-writing/ can guide you on structured reflective writing. Think of it as a personal debrief session where you can learn and grow from every experience. It's an invaluable tool for personal and professional growth in nursing.
7 months, 2 weeks ago
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